Are you or someone you know feeling bombarded by loud thoughts, struggling with mental clutter, or trapped in negative thinking cycles? Introducing the solution: This journal is tailored to help you regain mental clarity, organise your thoughts, and cultivate a positive mindset
What’s included:
Goal setting
8 pages of positive affirmations
Emotions wheel (understanding your emotion to the CORE)
4-morning journal prompts
4-evening journal prompts
100% recycled paper
A5 size | easy to carry anywhere and everywhere
Spiral binding | easy to write on each page
Are you or someone you know feeling bombarded by loud thoughts, struggling with mental clutter, or trapped in negative thinking cycles? Introducing the solution: This journal is tailored to help you regain mental clarity, organise your thoughts, and cultivate a positive mindset
What’s included:
Goal setting
8 pages of positive affirmations
Emotions wheel (understanding your emotion to the CORE)
4-morning journal prompts
4-evening journal prompts
100% recycled paper
A5 size | easy to carry anywhere and everywhere
Spiral binding | easy to write on each page
